Meditation Saved My Life: From Shadows to Sunlight

Meditation Saved My Life: From Shadows to Sunlight

By Priestess ShoshanaFounder of Temple de la Luna & Spiritual Teachers Voodoo I was not supposed to succeed Coming from an alcoholic family, chaos was the norm. Anxiety and depression shadowed me. Sleep was a stranger, and my nervous system was on fire with the tremors of trauma. No one would have looked at me […]

The History of Vodou Meditation Practices and of Sanse Espiritismo

Spiritual healing courses, History of Vodou Meditation

Sanse Espiritismo: The Fusion of Spiritual Traditions Sanse Espiritismo, also known simply as Sanse, is a spiritual system that blends Espiritismo (Spiritism), Vodou, and Indigenous Taíno shamanic traditions with elements of Catholicism. It emerged in the Caribbean, particularly in Puerto Rico and the Dominican Republic, where diverse spiritual practices merged through the influence of enslaved Africans, Indigenous peoples, and […]

The Positive Effects of Meditation

The Positive Effects of Meditation

The Positive Effects of Meditation: A Gateway to Personal Empowerment and Emotional Balance In our fast-paced world, meditation has become a vital tool for achieving inner peace and balance. Its benefits are widely recognized across cultures, practices, and belief systems. Whether you’re seeking better rest, stress relief, increased concentration, or a profound sense of peace, […]